JOIN US TO TRANSFORM YOUR BODY & YOUR LIFE!
At Hot Yoga Haven, we view the yoga studio like a sanctuary where everyone can develop in their own way. Whether you are a beginner looking to experience a yoga class for the first time or someone with experience hoping to deepen their knowledge, there is a place for you.
We aim to facilitate a powerful physical, mental and spiritual transformation by merging the mental with the physical in order to transcend them both. We aim to offer an accessible, straightforward, and non-preachy class in which you are being encouraged to work hard, yet learn to acknowledge your boundaries.
25044 Peachland Ave. #106, Newhall, CA
4310 Tradewinds Dr. Suite #600, Oxnard, CA
WHY THE HEAT?
Before we do any kind of energetic activity, warming up is usually what we do first. The heat allows you to go deeper and safer into a yoga pose. The heat helps to cleanse
both the mind & body.
Our studio offers a variety of classes
in a room heated up to 105+ degrees.
The benefits of the heat in Hot Yoga are many:
• Heals Injuries
• Tone and Reshape Your Body
• Improve Flexibility & Balance
• Strengthen & Elongate Muscles
• Relieve Stress and Tension
• Detoxify and Lose Weight - each class burns 700-900 calories
• Bring awareness to your mind, body, and spirit
We offer the following classes:
•JVAL Basics 1 & 2
• JVAL Hot Yoga
• Hot Vinyasa Flow Levels 1 &2
• Hot Power Flow with inversions
• Hot Power Fusion
•Hot Pilates Sculpt with weights
•Healing Hatha Yoga
• Yoga for the Special Child
• Kids First Yoga
After experiencing just one Hot Yoga session you will leave feeling rejuvenated, recharged, and refreshed.
Each class will fill you up with pure exhilaration.
Hot Yoga Haven is a community focused yoga studio providing individual and personal attention.
We have classes 7 days a week.
Beginners are always welcome!
Classes are taught by highly experienced teachers and with each one, you'll learn something new. Each teacher is unique and brings a special energy to our studio.