While studios are closed, you have free access to a 90-minute JVAL video so you can continue your practice from home. To share our gratitude for your commitment to this community, a special series of live classes have launched. Times and information regarding the classes are posted on our Facebook page @hotyogahaven. During these difficult times we need to practice grounding, patience, understanding, compassion, non-judgment, acceptance, expanded awareness, contentment, and selflessness. We are so grateful for this community and can’t wait until we can flow together in our studios again soon!