Why the heat?

Our studios offer a variety of classes including heated classes in a room heated up to 105+ degrees. 

Everyday!

The benefits of the heat in Hot Yoga are many:

• Heal Injuries

• Tone and Reshape Your Body

• Improve Flexibility & Balance

• Strengthen & Elongate Muscles

• Relieve Stress and Tension

• Detoxify and Lose Weight - each class burns 700-900 calories

  • Heat allows you to go deeper and safer into a yoga pose 

  • Helps to cleanse the mind 

• Bring awareness to your mind, body, and spirit

After experiencing just one Hot Yoga session you will leave feeling rejuvenated, recharged, and refreshed. 

Each class will fill you up with pure exhilaration!

                                                                       

CONTACT US:
CS@HOTYOGASCV.COM
(661) 255 -1500
 

 

Harbor Yoga Haven @

Channel Islands Harbor

4310 Tradewinds Drive #600

Oxnard, Ca. 93035 

805-394-8966

Hot Yoga Haven @

NEWHALL

25044 Peachland Ave

Newhall, Ca 91321 

661-255-1500

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© HOT YOGA HAVEN 2020