Please remove your shoes before entering the yoga room,
even if you are only saving a mat spot.
Arriving on time for class, or a little earlier, will help you and your fellow students enjoy a more peaceful class. If you must enter the room late or exit during class, please do so quietly and quickly.
Don’t skip Savasana! It is often said that Savasana is the most important pose of your yoga practice. Don’t cheat your body of the relaxation it needs after a tough class. If you must leave, please exit the room before the class goes into the pose so as not to distract other students during their much needed R&R time.
Please turn off your cell phones before entering the yoga room,
or better yet leave your cell phones somewhere else.
Leave your shoes & worries at the door. Drop your need to feed your ego and just have fun feeding your soul. We invite you to step into a vibrant, playful practice of yoga that inspires, empowers and encourages fun!